Tag: tasty

MAVINAHANNU SAARU/MANGO GOJJU

Mango is the king of fruits.  The summer season is so special because of mangoes. You can get about 500 varieties of mangoes.  All varieties are unique at its taste.  It is consumed as it is and also by preparing many dishes both ripe and unripe mangoes.

 

Sour unripe mangoes are used in chutneys, pickles and many other side dishes.  It is even eaten raw with salt and chilli powder. Aam Panna is prepared with unripe mango, an excellent summer drink.  Ripe mango pulp is extracted and made jelly, jams, rasayana/seekarane, juices, ice creams, toppings for ice creams, smoothies, etc., list is unending.

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CUCUMBER DOSE-SOUTHEKAI DOSE

Cucumber contains 95% water in it.  It is low in calories and contain a good amount of water and soluble fiber, making them ideal for promoting hydration and aiding in weight loss and also high in vitamins and minerals.  Eating cucumbers with the peel provides the maximum amount of nutrient.  It also helps in weight loss, lowers blood sugar level and helps in constipation.   It adds flavor to dishes.

We can make many raw dishes and cooked dishes from cucumber.  Today we shall see how to make Instant Cucumber Dose.

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