Tag: dosa

CUCUMBER DOSE-SOUTHEKAI DOSE

Cucumber contains 95% water in it.  It is low in calories and contain a good amount of water and soluble fiber, making them ideal for promoting hydration and aiding in weight loss and also high in vitamins and minerals.  Eating cucumbers with the peel provides the maximum amount of nutrient.  It also helps in weight loss, lowers blood sugar level and helps in constipation.   It adds flavor to dishes.

We can make many raw dishes and cooked dishes from cucumber.  Today we shall see how to make Instant Cucumber Dose.

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RAW TOMATO CHUTNEY-TOMATO KAAYI CHUTNEY

In my earlier recipe Tomato chutney, I have mentioned about Unripe Green Tomatoes are also used to make chutneys, salsa, pickles etc.  Also I had given a small note of Tomato and its benefits.

You can get unripe green tomatoes from market.  I grow tomatoes in my terrace garden.

Now let us see how we can prepare tasty tongue licking Raw  Tomato Chutney. Its taste is unique.

Ingredients :

Unripe Tomatoes                  6-8

Red Chillies                              6-7

Jeera                                             1/4 tsp

Mustard seeds                        1/5 tsp

Urad Dhal                                   1 tsp

Menthi seeds                           1/8 tsp

Hing                                              one pinch

Tamarind                                  1/2 inch (If tomatoes are sour

you can avoid)

Salt to Taste

Jaggery                                         as per taste or half lemon size

Curry Leaves                            4-5

Oil 2 tsp

Mustard Seeds                         1/2 tsp

Method :

Wash thoroughly unripe tomatoes, wipe off the water and cut into pieces.

Take a pan put 1/2 tsp oil, when it is hot add cut unripe tomatoes to it and cook for 5-6 mins.

Cook till water content is evaporated, switch off the flame and allow to cool.

In the meantime dry roast jeera, hing, mustard seeds, methi seeds, urad dhal, red chillies, curry leaves and grind to a fine powder.

Add cooked tomatoes along with masala powder and grind into a fine paste. DO NOT ADD WATER AT ANY POINT (Add tamarind while grinding if tomatoes are not sour in taste)

Put 1tsp oil in the same pan, when the oil is hot add mustard seeds and curry leaves to splutter.

Transfer the grounded mixture into the pan, salt to taste, jaggery powder and fry for 5-10 mins to remove further water content in it.

Now Unripe Tomato Chutney is ready to eat.

Store in an air tight container and use whenever necessary.  If stored in refigerator upto 15 days or more shelf life.

You can eat Unripe Tomato Chutney with hot rice with a dallop of ghee/oil, chapati, dosa, idli.

 

Tips :

You can add more red chillies as per your requirement.  Tamarind is optional you can use when tomatoes are not sour. While in tomato season you can prepare and store in refrigerator.  You can adjust jaggery as per your taste.  I have added to minimize the tangy taste, as it is liked by children.

SPRING ONION GRAVY-EERULLI HOOVU GOJJU

Spring Onion/Eerulli Hoovu smells alike Onion but taste differs.  Various dishes are prepared from these.

 

It is also used for decorative purpose in the dishes.

 

Today let us learn an easy and tasty recipe Spring Onion gravy / Eerulli Hoovu gojju which can be consumed with chapatti, dosa, hot rice etc.,

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NAVANE MENTHYA DOSE-FOXTAIL MILLET METHI DOSA

In my earlier post of Navane Dose, I had written about Navane Akki and its nutritional values.  Go through it.

Menthya/Methi/Fenugreek seeds are also good for health. It is called as reservoir of medicinal properties, few to mention, lowers cholesterol, controls sugar level, cancer etc.,

Today we shall see how to prepare Dose combining Navane and Menthya.

You all check out my other recipes of Navane and give feedback.

Ingredients : (more…)

INSTANT RAVA DOSA-RAVE DOSE-SOJI DOSA

Rava Dosa

Rava Dosa

Rava is a wheat product in the form of semolina also called Bombay Rawa. It is used in South Indian Cuisine for preparing spicy and sweet dishes.

Upma/Upittu is a welknown and common dish prepared by using Rava. Rava Idli, Kichidis and many more dishes are prepared. Kesaribath, Halwa, Payasa, Ladoo etc., are sweet dishes out of Rava.

One famous instant South Indian breakfast out of Rava is Rava Dosa. It is very easy and tasty breakfast to prepare when you are in a hurry or you have not got prepared to do any breakfast.

Today let us see how fast and easily Rava Dosa can be prepared.

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SAAGU-VEGETABLE SAAGU

Vegetable Saagu

Vegetable Saagu

Vegetable Saagu, one of the famous side dish prepared all over India. It can be eaten with Poori, Chapathi, Dosa, Rava Idli.

Let us learn simple method of preparing Vegetable Saagu which is loved by all age groups.

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