Tag: curry

MAJJIGE HULI-SPICY YOGHURT CURRY

Majjige Huli is common Spiced Yoghurt Curry.  It is usually prepared by using Ash Gourd.  It is consumed with cooked rice.  It is also good combination along with Huli Thovve, a famous traditional dal curry.

Today lets us learn how to prepare Majjige Huli.

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SABBAKKI SOPPU KOOTU-DIL LEAVES CURRY

Sabbakki Soppu Kootu

Sabbakki Soppu/Dil Leaves Kootu is one of the tasty curry/side dish in South India.

Sabbakki Soppu/Dil scientifically known as Anethum Graveolens, is very good source of dietary fiber minerals manganese, iron, magnesium, vitamin A. Also a very good source of Calcium which is very helpful for bones. It boosts digestive health relief from insomnia, diarrhea, dysentry, hiccup, menstrual disorders respiratory disorders, cancer, oral care, arthritis, reduces excess gas. It has more medicinal values.

Now let us learn how to prepare Sabbakki Soppu/Dil Kootu. It is not spicy.

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BOTTLE GOURD-CURRY-KOOTU-SOREKAI KOOTU

Sorekai Kootu-Bottle Gourd Curry

Sorekai Kootu-Bottle Gourd Curry

Bottle Gourd/Sorekai Kootu is a famous common curry in South India. It is prepared with spices.

Bottle Gourd/Sorekai is very good for health. It is rich in fiber, vitamins, minerals, water and salts.  It helps fight many small health problems. It reduces inflammation in the liver and kidneys, relieves constipation, along with lime juice helps in treating urinary infections. As it is rich in water content makes digestive system free.

Bottle Gourd/Sorekai juice has many health benefits. It is widely used for weight loss.

Now let us learn how to prepare Bottle Gourd/Sorekai Kootu. (more…)

HAGALAKAYI GOJJU-BITTER GOURD CURRY

HAGALAKAYI GOJJU-BITTER GOURD CURRY

HAGALAKAYI GOJJU-BITTER GOURD CURRY

Bitter Gourd, as the name itself says it is bitter in taste. Outer flesh is tough. It is very good for health. It is used for variety of ailments like stomach complaints, relieve diabetes, laxative, anthelmintic, emetic, treatment of cough, respiratory, skin diseases, ulcer, rheumatism, gout. As it tastes bitter, while making recipes right proportion of salt, sour, sweet, spice to be added. It is a low calorie vegetable and has many nutritional values.

Bitter Gourd is called as Hagalakai in Kannada, Karela in Hindi, Kakarakaya in Telugu, Pagarkkai in Tamil, Pavayka in Malayalam.

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SAAGU-VEGETABLE SAAGU

Vegetable Saagu

Vegetable Saagu

Vegetable Saagu, one of the famous side dish prepared all over India. It can be eaten with Poori, Chapathi, Dosa, Rava Idli.

Let us learn simple method of preparing Vegetable Saagu which is loved by all age groups.

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