Posted by Shyla Nagesh on September 15, 2014
HAGALAKAYI GOJJU-BITTER GOURD CURRY
Bitter Gourd, as the name itself says it is bitter in taste. Outer flesh is tough. It is very good for health. It is used for variety of ailments like stomach complaints, relieve diabetes, laxative, anthelmintic, emetic, treatment of cough, respiratory, skin diseases, ulcer, rheumatism, gout. As it tastes bitter, while making recipes right proportion of salt, sour, sweet, spice to be added. It is a low calorie vegetable and has many nutritional values.
Bitter Gourd is called as Hagalakai in Kannada, Karela in Hindi, Kakarakaya in Telugu, Pagarkkai in Tamil, Pavayka in Malayalam.