Cucumber is widely known throughout the world.  It is consumed raw in salads, used in preparing many dishes too.

Cucumber contains 95% water and 16% calorie.  It acts as an anti-oxidant, anti-inflammatory, anti-cancerous agent.  Cucumber peel and seeds are rich in nutrients.  That is why we consume without peeling the cucumber.  If the seeds are tender we can use them along with the attached pulp.  Today I am showing you such a recipe.  Instead of wasting the seeds we can consume to gain nutrients in it.  This recipe can be consumed with hot rice or dosa or chapati.

Following are the ingredients and method of easy recipe Cucumber pulp mix/Southekai Tirulu Hasi Gojju.

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